Jerry Roth 30:00 BikeErg
14,520m
Meters
30:00.0
Time
2:03.9
Pace
465
Calories
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 932 |
| RPM | 70 |
| Revolution Count | 2117 |
| Power/kg | 2.46 |
| Drag Factor | 110 |
January 24, 2023 06:18:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:00.0 | 14,520m | 2:03.9 | 184 | 932 | 70 |
| 5:00.0 | 2,410m | 2:04.4 | 181 | 924 | 70 |
| 10:00.0 | 2,426m | 2:03.6 | 185 | 936 | 71 |
| 15:00.0 | 2,415m | 2:04.2 | 183 | 928 | 70 |
| 20:00.0 | 2,412m | 2:04.3 | 182 | 926 | 70 |
| 25:00.0 | 2,413m | 2:04.3 | 182 | 926 | 71 |
| 30:00.0 | 2,443m | 2:02.7 | 189 | 950 | 71 |
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