Jerry Roth 30:00 BikeErg
14,458m
Meters
30:00.0
Time
2:04.4
Pace
459
Calories
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 924 |
| RPM | 70 |
| Revolution Count | 2108 |
| Power/kg | 2.42 |
| Drag Factor | 109 |
January 24, 2023 06:57:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:00.0 | 14,458m | 2:04.4 | 181 | 924 | 70 |
| 5:00.0 | 2,387m | 2:05.6 | 176 | 906 | 70 |
| 10:00.0 | 2,408m | 2:04.5 | 181 | 922 | 70 |
| 15:00.0 | 2,410m | 2:04.4 | 181 | 924 | 70 |
| 20:00.0 | 2,423m | 2:03.8 | 184 | 934 | 71 |
| 25:00.0 | 2,420m | 2:03.9 | 184 | 932 | 70 |
| 30:00.0 | 2,411m | 2:04.4 | 182 | 925 | 71 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
30:00