Jerry Roth 30:00 BikeErg
14,349m
Meters
30:00.0
Time
2:05.4
Pace
453
Calories
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 910 |
| RPM | 69 |
| Revolution Count | 2092 |
| Power/kg | 2.37 |
| Drag Factor | 109 |
January 24, 2023 07:35:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:00.0 | 14,349m | 2:05.4 | 177 | 910 | 69 |
| 5:00.0 | 2,364m | 2:06.9 | 171 | 889 | 69 |
| 10:00.0 | 2,393m | 2:05.3 | 178 | 911 | 70 |
| 15:00.0 | 2,384m | 2:05.8 | 176 | 904 | 70 |
| 20:00.0 | 2,380m | 2:06.0 | 175 | 901 | 69 |
| 25:00.0 | 2,398m | 2:05.1 | 179 | 915 | 70 |
| 30:00.0 | 2,430m | 2:03.4 | 186 | 940 | 71 |
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