Jerry Roth 30:00 BikeErg
14,297m
Meters
30:00.0
Time
2:05.9
Pace
449
Calories
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 903 |
| RPM | 69 |
| Revolution Count | 2092 |
| Power/kg | 2.34 |
| Drag Factor | 108 |
January 25, 2023 06:19:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:00.0 | 14,297m | 2:05.9 | 175 | 903 | 69 |
| 5:00.0 | 2,350m | 2:07.6 | 168 | 878 | 69 |
| 10:00.0 | 2,405m | 2:04.7 | 180 | 920 | 70 |
| 15:00.0 | 2,405m | 2:04.7 | 180 | 920 | 70 |
| 20:00.0 | 2,381m | 2:05.9 | 175 | 902 | 70 |
| 25:00.0 | 2,377m | 2:06.2 | 174 | 899 | 70 |
| 30:00.0 | 2,381m | 2:05.9 | 175 | 902 | 70 |
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