Jerry Roth 30:00 BikeErg
14,503m
Meters
30:00.0
Time
2:04.1
Pace
462
Calories
| Average Watts | 183 |
|---|---|
| Calories Per Hour | 930 |
| RPM | 71 |
| Revolution Count | 2125 |
| Power/kg | 2.45 |
| Drag Factor | 108 |
January 26, 2023 05:31:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:00.0 | 14,503m | 2:04.1 | 183 | 930 | 71 |
| 5:00.0 | 2,389m | 2:05.5 | 177 | 908 | 70 |
| 10:00.0 | 2,411m | 2:04.4 | 182 | 925 | 71 |
| 15:00.0 | 2,454m | 2:02.2 | 192 | 959 | 72 |
| 20:00.0 | 2,415m | 2:04.2 | 183 | 928 | 71 |
| 25:00.0 | 2,425m | 2:03.7 | 185 | 936 | 71 |
| 30:00.0 | 2,409m | 2:04.5 | 181 | 923 | 71 |
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