Jerry Roth 30:00 BikeErg
14,278m
Meters
30:00.0
Time
2:06.0
Pace
446
Calories
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 901 |
| RPM | 69 |
| Revolution Count | 2092 |
| Power/kg | 2.34 |
| Drag Factor | 108 |
January 26, 2023 06:10:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:00.0 | 14,278m | 2:06.0 | 175 | 901 | 69 |
| 5:00.0 | 2,339m | 2:08.2 | 166 | 870 | 68 |
| 10:00.0 | 2,356m | 2:07.3 | 170 | 883 | 69 |
| 15:00.0 | 2,377m | 2:06.2 | 174 | 899 | 70 |
| 20:00.0 | 2,391m | 2:05.4 | 177 | 909 | 70 |
| 25:00.0 | 2,392m | 2:05.4 | 177 | 910 | 70 |
| 30:00.0 | 2,423m | 2:03.8 | 184 | 934 | 71 |
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