Jerry Roth 30:00 BikeErg
14,188m
Meters
30:00.0
Time
2:06.8
Pace
441
Calories
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 889 |
| RPM | 69 |
| Revolution Count | 2080 |
| Power/kg | 2.29 |
| Drag Factor | 108 |
January 26, 2023 06:56:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:00.0 | 14,188m | 2:06.8 | 171 | 889 | 69 |
| 5:00.0 | 2,341m | 2:08.1 | 166 | 872 | 69 |
| 10:00.0 | 2,362m | 2:07.0 | 171 | 887 | 69 |
| 15:00.0 | 2,377m | 2:06.2 | 174 | 899 | 70 |
| 20:00.0 | 2,358m | 2:07.2 | 170 | 884 | 69 |
| 25:00.0 | 2,370m | 2:06.5 | 173 | 893 | 69 |
| 30:00.0 | 2,382m | 2:05.9 | 175 | 902 | 70 |
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