Jerry Roth 30:00 BikeErg
14,201m
Meters
30:00.0
Time
2:06.7
Pace
442
Calories
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 891 |
| RPM | 69 |
| Revolution Count | 2082 |
| Power/kg | 2.3 |
| Drag Factor | 108 |
January 26, 2023 07:42:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:00.0 | 14,201m | 2:06.7 | 172 | 891 | 69 |
| 5:00.0 | 2,308m | 2:09.9 | 159 | 848 | 68 |
| 10:00.0 | 2,362m | 2:07.0 | 171 | 887 | 69 |
| 15:00.0 | 2,369m | 2:06.6 | 172 | 893 | 70 |
| 20:00.0 | 2,390m | 2:05.5 | 177 | 909 | 70 |
| 25:00.0 | 2,380m | 2:06.0 | 175 | 901 | 70 |
| 30:00.0 | 2,393m | 2:05.3 | 178 | 911 | 70 |
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