Jerry Roth 30:00 BikeErg
14,306m
Meters
30:00.0
Time
2:05.8
Pace
450
Calories
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 904 |
| RPM | 70 |
| Revolution Count | 2098 |
| Power/kg | 2.35 |
| Drag Factor | 108 |
January 26, 2023 08:21:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:00.0 | 14,306m | 2:05.8 | 176 | 904 | 70 |
| 5:00.0 | 2,338m | 2:08.3 | 166 | 870 | 68 |
| 10:00.0 | 2,384m | 2:05.8 | 176 | 904 | 70 |
| 15:00.0 | 2,373m | 2:06.4 | 173 | 896 | 70 |
| 20:00.0 | 2,414m | 2:04.2 | 182 | 927 | 71 |
| 25:00.0 | 2,383m | 2:05.8 | 175 | 903 | 70 |
| 30:00.0 | 2,414m | 2:04.2 | 182 | 927 | 71 |
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