Jerry Roth 30:00 BikeErg
14,443m
Meters
30:00.0
Time
2:04.6
Pace
458
Calories
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 922 |
| RPM | 70 |
| Revolution Count | 2111 |
| Power/kg | 2.42 |
| Drag Factor | 109 |
January 27, 2023 06:38:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:00.0 | 14,443m | 2:04.6 | 181 | 922 | 70 |
| 5:00.0 | 2,361m | 2:07.0 | 171 | 887 | 69 |
| 10:00.0 | 2,399m | 2:05.0 | 179 | 915 | 70 |
| 15:00.0 | 2,407m | 2:04.6 | 181 | 922 | 70 |
| 20:00.0 | 2,416m | 2:04.1 | 183 | 929 | 71 |
| 25:00.0 | 2,433m | 2:03.3 | 187 | 942 | 71 |
| 30:00.0 | 2,427m | 2:03.6 | 185 | 937 | 71 |
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