Jerry Roth 30:00 BikeErg
14,582m
Meters
30:00.0
Time
2:03.4
Pace
467
Calories
| Average Watts | 186 |
|---|---|
| Calories Per Hour | 940 |
| RPM | 71 |
| Revolution Count | 2132 |
| Power/kg | 2.49 |
| Drag Factor | 109 |
January 27, 2023 07:14:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:00.0 | 14,582m | 2:03.4 | 186 | 940 | 71 |
| 5:00.0 | 2,373m | 2:06.4 | 173 | 896 | 69 |
| 10:00.0 | 2,422m | 2:03.8 | 184 | 933 | 71 |
| 15:00.0 | 2,424m | 2:03.7 | 185 | 935 | 71 |
| 20:00.0 | 2,427m | 2:03.6 | 185 | 937 | 71 |
| 25:00.0 | 2,443m | 2:02.7 | 189 | 950 | 71 |
| 30:00.0 | 2,493m | 2:00.3 | 201 | 991 | 73 |
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30:00