Jerry Roth 30:00 BikeErg
14,243m
Meters
30:00.0
Time
2:06.3
Pace
446
Calories
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 896 |
| RPM | 69 |
| Revolution Count | 2081 |
| Power/kg | 2.31 |
| Drag Factor | 109 |
January 27, 2023 07:55:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:00.0 | 14,243m | 2:06.3 | 173 | 896 | 69 |
| 5:00.0 | 2,334m | 2:08.5 | 165 | 867 | 68 |
| 10:00.0 | 2,381m | 2:05.9 | 175 | 902 | 70 |
| 15:00.0 | 2,370m | 2:06.5 | 173 | 893 | 69 |
| 20:00.0 | 2,405m | 2:04.7 | 180 | 920 | 70 |
| 25:00.0 | 2,382m | 2:05.9 | 175 | 902 | 70 |
| 30:00.0 | 2,371m | 2:06.5 | 173 | 894 | 69 |
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