Jerry Roth 30:00 BikeErg
14,147m
Meters
30:00.0
Time
2:07.2
Pace
439
Calories
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 884 |
| RPM | 69 |
| Revolution Count | 2066 |
| Power/kg | 2.27 |
| Drag Factor | 109 |
January 28, 2023 07:46:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:00.0 | 14,147m | 2:07.2 | 170 | 884 | 69 |
| 5:00.0 | 2,335m | 2:08.4 | 165 | 867 | 68 |
| 10:00.0 | 2,353m | 2:07.4 | 169 | 881 | 69 |
| 15:00.0 | 2,359m | 2:07.1 | 170 | 885 | 69 |
| 20:00.0 | 2,346m | 2:07.8 | 167 | 876 | 69 |
| 25:00.0 | 2,363m | 2:06.9 | 171 | 888 | 69 |
| 30:00.0 | 2,391m | 2:05.4 | 177 | 909 | 70 |
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