Jerry Roth 30:00 BikeErg
14,676m
Meters
30:00.0
Time
2:02.6
Pace
472
Calories
| Average Watts | 190 |
|---|---|
| Calories Per Hour | 952 |
| RPM | 71 |
| Revolution Count | 2144 |
| Power/kg | 2.54 |
| Drag Factor | 109 |
January 29, 2023 05:10:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:00.0 | 14,676m | 2:02.6 | 190 | 952 | 71 |
| 5:00.0 | 2,408m | 2:04.5 | 181 | 922 | 70 |
| 10:00.0 | 2,451m | 2:02.3 | 191 | 956 | 72 |
| 15:00.0 | 2,439m | 2:03.0 | 188 | 947 | 71 |
| 20:00.0 | 2,447m | 2:02.5 | 190 | 953 | 71 |
| 25:00.0 | 2,434m | 2:03.2 | 187 | 943 | 71 |
| 30:00.0 | 2,497m | 2:00.1 | 202 | 994 | 73 |
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