Jerry Roth 30:00 BikeErg
14,362m
Meters
30:00.0
Time
2:05.3
Pace
452
Calories
| Average Watts | 178 |
|---|---|
| Calories Per Hour | 911 |
| RPM | 70 |
| Revolution Count | 2100 |
| Power/kg | 2.38 |
| Drag Factor | 109 |
January 29, 2023 05:58:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:00.0 | 14,362m | 2:05.3 | 178 | 911 | 70 |
| 5:00.0 | 2,393m | 2:05.3 | 178 | 911 | 70 |
| 10:00.0 | 2,388m | 2:05.6 | 177 | 907 | 70 |
| 15:00.0 | 2,374m | 2:06.3 | 173 | 896 | 70 |
| 20:00.0 | 2,377m | 2:06.2 | 174 | 899 | 69 |
| 25:00.0 | 2,374m | 2:06.3 | 173 | 896 | 69 |
| 30:00.0 | 2,457m | 2:02.1 | 192 | 961 | 72 |
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