Jerry Roth 30:00 BikeErg

14,245m

Meters

30:00.0

Time

2:06.3

Pace

446

Calories

Average Watts173
Calories Per Hour897
RPM69
Revolution Count2083
Power/kg2.31
Drag Factor109

January 29, 2023 06:37:00

Workout
BikeErg

Workout Type
Fixed Time

Verified
Yes

Ranked
No

Entered
ErgData Android

30:00

Splits

Time Meters Pace Watts Cal/Hr RPM
30:00.0 14,245m 2:06.3 173 897 69
5:00.0 2,336m 2:08.4 165 868 68
10:00.0 2,364m 2:06.9 171 889 69
15:00.0 2,380m 2:06.0 175 901 70
20:00.0 2,377m 2:06.2 174 899 69
25:00.0 2,376m 2:06.2 174 898 69
30:00.0 2,412m 2:04.3 182 926 71

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Workout Graph

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