Jerry Roth 30:00 BikeErg
14,245
Meters
30:00.0
Time
2:06.3
Pace
446
Calories
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 897 |
| RPM | 69 |
| Revolution Count | 2083 |
| Power/kg | 2.31 |
| Drag Factor | 109 |
January 29, 2023 06:37:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:00.0 | 14,245 | 2:06.3 | 173 | 897 | 69 |
| 5:00.0 | 2,336 | 2:08.4 | 165 | 868 | 68 |
| 10:00.0 | 2,364 | 2:06.9 | 171 | 889 | 69 |
| 15:00.0 | 2,380 | 2:06.0 | 175 | 901 | 70 |
| 20:00.0 | 2,377 | 2:06.2 | 174 | 899 | 69 |
| 25:00.0 | 2,376 | 2:06.2 | 174 | 898 | 69 |
| 30:00.0 | 2,412 | 2:04.3 | 182 | 926 | 71 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
30:00