Jerry Roth 30:00 BikeErg
14,487m
Meters
30:00.0
Time
2:04.2
Pace
462
Calories
| Average Watts | 182 |
|---|---|
| Calories Per Hour | 927 |
| RPM | 70 |
| Revolution Count | 2118 |
| Power/kg | 2.43 |
| Drag Factor | 109 |
January 30, 2023 05:13:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:00.0 | 14,487m | 2:04.2 | 182 | 927 | 70 |
| 5:00.0 | 2,372m | 2:06.4 | 173 | 895 | 69 |
| 10:00.0 | 2,406m | 2:04.6 | 181 | 921 | 70 |
| 15:00.0 | 2,456m | 2:02.1 | 192 | 960 | 72 |
| 20:00.0 | 2,426m | 2:03.6 | 185 | 936 | 71 |
| 25:00.0 | 2,416m | 2:04.1 | 183 | 929 | 71 |
| 30:00.0 | 2,412m | 2:04.3 | 182 | 926 | 71 |
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30:00