Jerry Roth 30:00 BikeErg
14,389m
Meters
30:00.0
Time
2:05.0
Pace
455
Calories
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 915 |
| RPM | 70 |
| Revolution Count | 2104 |
| Power/kg | 2.39 |
| Drag Factor | 109 |
January 30, 2023 06:40:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:00.0 | 14,389m | 2:05.0 | 179 | 915 | 70 |
| 5:00.0 | 2,387m | 2:05.6 | 176 | 906 | 70 |
| 10:00.0 | 2,407m | 2:04.6 | 181 | 922 | 70 |
| 15:00.0 | 2,411m | 2:04.4 | 182 | 925 | 70 |
| 20:00.0 | 2,405m | 2:04.7 | 180 | 920 | 70 |
| 25:00.0 | 2,382m | 2:05.9 | 175 | 902 | 70 |
| 30:00.0 | 2,398m | 2:05.1 | 179 | 915 | 70 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
30:00