Jerry Roth 30:00 BikeErg
14,937m
Meters
30:00.0
Time
2:00.5
Pace
492
Calories
| Average Watts | 200 |
|---|---|
| Calories Per Hour | 988 |
| RPM | 72 |
| Revolution Count | 2184 |
| Power/kg | 2.67 |
| Drag Factor | 109 |
January 31, 2023 04:41:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:00.0 | 14,937m | 2:00.5 | 200 | 988 | 72 |
| 5:00.0 | 2,415m | 2:04.2 | 183 | 928 | 70 |
| 10:00.0 | 2,501m | 1:59.9 | 203 | 997 | 73 |
| 15:00.0 | 2,492m | 2:00.3 | 201 | 990 | 73 |
| 20:00.0 | 2,488m | 2:00.5 | 200 | 987 | 73 |
| 25:00.0 | 2,497m | 2:00.1 | 202 | 994 | 73 |
| 30:00.0 | 2,545m | 1:57.8 | 214 | 1035 | 75 |
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