Jerry Roth 30:00 BikeErg
14,635m
Meters
30:00.0
Time
2:02.9
Pace
470
Calories
| Average Watts | 188 |
|---|---|
| Calories Per Hour | 947 |
| RPM | 71 |
| Revolution Count | 2140 |
| Power/kg | 2.51 |
| Drag Factor | 109 |
January 31, 2023 05:20:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:00.0 | 14,635m | 2:02.9 | 188 | 947 | 71 |
| 5:00.0 | 2,435m | 2:03.2 | 187 | 944 | 71 |
| 10:00.0 | 2,438m | 2:03.0 | 188 | 946 | 71 |
| 15:00.0 | 2,403m | 2:04.8 | 180 | 919 | 70 |
| 20:00.0 | 2,424m | 2:03.7 | 185 | 935 | 71 |
| 25:00.0 | 2,444m | 2:02.7 | 189 | 951 | 72 |
| 30:00.0 | 2,491m | 2:00.4 | 200 | 989 | 73 |
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