Jerry Roth 30:00 BikeErg
14,202m
Meters
30:00.0
Time
2:06.7
Pace
442
Calories
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 891 |
| RPM | 69 |
| Revolution Count | 2073 |
| Power/kg | 2.3 |
| Drag Factor | 109 |
February 01, 2023 05:34:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:00.0 | 14,202m | 2:06.7 | 172 | 891 | 69 |
| 5:00.0 | 2,358m | 2:07.2 | 170 | 884 | 69 |
| 10:00.0 | 2,402m | 2:04.8 | 180 | 918 | 70 |
| 15:00.0 | 2,388m | 2:05.6 | 177 | 907 | 70 |
| 20:00.0 | 2,341m | 2:08.1 | 166 | 872 | 68 |
| 25:00.0 | 2,353m | 2:07.4 | 169 | 881 | 69 |
| 30:00.0 | 2,361m | 2:07.0 | 171 | 887 | 69 |
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