Jerry Roth 30:00 BikeErg
14,059m
Meters
30:00.0
Time
2:08.0
Pace
434
Calories
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 873 |
| RPM | 68 |
| Revolution Count | 2051 |
| Power/kg | 2.23 |
| Drag Factor | 109 |
February 01, 2023 07:46:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:00.0 | 14,059m | 2:08.0 | 167 | 873 | 68 |
| 5:00.0 | 2,340m | 2:08.2 | 166 | 871 | 68 |
| 10:00.0 | 2,369m | 2:06.6 | 172 | 893 | 69 |
| 15:00.0 | 2,342m | 2:08.0 | 167 | 873 | 68 |
| 20:00.0 | 2,355m | 2:07.3 | 169 | 882 | 69 |
| 25:00.0 | 2,333m | 2:08.5 | 165 | 866 | 68 |
| 30:00.0 | 2,320m | 2:09.3 | 162 | 857 | 68 |
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