Jerry Roth 30:00 BikeErg
13,989m
Meters
30:00.0
Time
2:08.6
Pace
430
Calories
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 865 |
| RPM | 68 |
| Revolution Count | 2042 |
| Power/kg | 2.19 |
| Drag Factor | 109 |
February 01, 2023 08:27:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:00.0 | 13,989m | 2:08.6 | 164 | 865 | 68 |
| 5:00.0 | 2,295m | 2:10.7 | 157 | 839 | 67 |
| 10:00.0 | 2,331m | 2:08.7 | 164 | 865 | 68 |
| 15:00.0 | 2,326m | 2:08.9 | 163 | 861 | 68 |
| 20:00.0 | 2,333m | 2:08.5 | 165 | 866 | 68 |
| 25:00.0 | 2,323m | 2:09.1 | 162 | 859 | 68 |
| 30:00.0 | 2,381m | 2:05.9 | 175 | 902 | 70 |
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