Jerry Roth 30:00 BikeErg
14,297
Meters
30:00.0
Time
2:05.9
Pace
450
Calories
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 903 |
| RPM | 69 |
| Revolution Count | 2087 |
| Power/kg | 2.34 |
| Drag Factor | 109 |
February 02, 2023 05:46:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 30:00.0 | 14,297 | 2:05.9 | 175 | 903 | 450 | 69 |
| 5:00.0 | 2,364 | 2:06.9 | 171 | 889 | 74 | 69 |
| 10:00.0 | 2,397 | 2:05.1 | 179 | 914 | 76 | 70 |
| 15:00.0 | 2,372 | 2:06.4 | 173 | 895 | 74 | 69 |
| 20:00.0 | 2,383 | 2:05.8 | 175 | 903 | 75 | 70 |
| 25:00.0 | 2,370 | 2:06.5 | 173 | 893 | 74 | 69 |
| 30:00.0 | 2,411 | 2:04.4 | 182 | 925 | 77 | 70 |
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30:00