Jerry Roth 30:00 BikeErg
14,458m
Meters
30:00.0
Time
2:04.4
Pace
458
Calories
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 924 |
| RPM | 70 |
| Revolution Count | 2114 |
| Power/kg | 2.42 |
| Drag Factor | 109 |
February 03, 2023 04:40:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:00.0 | 14,458m | 2:04.4 | 181 | 924 | 70 |
| 5:00.0 | 2,404m | 2:04.7 | 180 | 919 | 70 |
| 10:00.0 | 2,434m | 2:03.2 | 187 | 943 | 71 |
| 15:00.0 | 2,438m | 2:03.0 | 188 | 946 | 71 |
| 20:00.0 | 2,407m | 2:04.6 | 181 | 922 | 70 |
| 25:00.0 | 2,389m | 2:05.5 | 177 | 908 | 70 |
| 30:00.0 | 2,387m | 2:05.6 | 176 | 906 | 70 |
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30:00