Jerry Roth 30:00 BikeErg
14,162m
Meters
30:00.0
Time
2:07.1
Pace
440
Calories
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 886 |
| RPM | 68 |
| Power/kg | 2.27 |
| Drag Factor | 108 |
February 03, 2023 06:27:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:00.0 | 14,162m | 2:07.1 | 170 | 886 | 68 |
| 5:00.0 | 2,374m | 2:06.3 | 173 | 896 | 69 |
| 10:00.0 | 2,374m | 2:06.3 | 173 | 896 | 69 |
| 15:00.0 | 2,373m | 2:06.4 | 173 | 896 | 69 |
| 20:00.0 | 2,366m | 2:06.7 | 172 | 890 | 69 |
| 25:00.0 | 2,340m | 2:08.2 | 166 | 871 | 69 |
| 30:00.0 | 2,335m | 2:08.4 | 165 | 867 | 68 |