Jerry Roth 30:00 BikeErg
13,511m
Meters
30:00.0
Time
2:13.2
Pace
401
Calories
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 809 |
| RPM | 66 |
| Revolution Count | 1984 |
| Power/kg | 1.98 |
| Drag Factor | 107 |
March 03, 2023 07:23:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:00.0 | 13,511m | 2:13.2 | 148 | 809 | 66 |
| 5:00.0 | 2,295m | 2:10.7 | 157 | 839 | 67 |
| 10:00.0 | 2,273m | 2:11.9 | 152 | 823 | 67 |
| 15:00.0 | 2,238m | 2:14.0 | 145 | 800 | 66 |
| 20:00.0 | 2,240m | 2:13.9 | 146 | 801 | 66 |
| 25:00.0 | 2,252m | 2:13.2 | 148 | 809 | 66 |
| 30:00.0 | 2,214m | 2:15.5 | 141 | 784 | 65 |
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30:00