Jerry Roth 30:00 BikeErg
13,273m
Meters
30:00.0
Time
2:15.6
Pace
389
Calories
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 782 |
| RPM | 65 |
| Revolution Count | 1954 |
| Power/kg | 1.87 |
| Drag Factor | 106 |
March 03, 2023 07:59:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:00.0 | 13,273m | 2:15.6 | 140 | 782 | 65 |
| 5:00.0 | 2,177m | 2:17.8 | 134 | 760 | 64 |
| 10:00.0 | 2,218m | 2:15.2 | 141 | 786 | 65 |
| 15:00.0 | 2,217m | 2:15.3 | 141 | 786 | 65 |
| 20:00.0 | 2,233m | 2:14.3 | 144 | 796 | 66 |
| 25:00.0 | 2,236m | 2:14.1 | 145 | 798 | 66 |
| 30:00.0 | 2,193m | 2:16.7 | 137 | 770 | 65 |
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