Jerry Roth 30:00 BikeErg
14,441m
Meters
30:00.0
Time
2:04.6
Pace
457
Calories
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 922 |
| RPM | 70 |
| Revolution Count | 2118 |
| Power/kg | 2.42 |
| Drag Factor | 109 |
March 04, 2023 05:40:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:00.0 | 14,441m | 2:04.6 | 181 | 922 | 70 |
| 5:00.0 | 2,361m | 2:07.0 | 171 | 887 | 69 |
| 10:00.0 | 2,428m | 2:03.5 | 186 | 938 | 71 |
| 15:00.0 | 2,440m | 2:02.9 | 188 | 948 | 72 |
| 20:00.0 | 2,414m | 2:04.2 | 182 | 927 | 71 |
| 25:00.0 | 2,406m | 2:04.6 | 181 | 921 | 70 |
| 30:00.0 | 2,393m | 2:05.3 | 178 | 911 | 70 |
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