Jerry Roth 30:00 BikeErg
14,277m
Meters
30:00.0
Time
2:06.0
Pace
447
Calories
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 901 |
| RPM | 69 |
| Revolution Count | 2085 |
| Power/kg | 2.34 |
| Drag Factor | 109 |
March 04, 2023 06:21:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:00.0 | 14,277m | 2:06.0 | 175 | 901 | 69 |
| 5:00.0 | 2,394m | 2:05.3 | 178 | 912 | 70 |
| 10:00.0 | 2,384m | 2:05.8 | 176 | 904 | 70 |
| 15:00.0 | 2,374m | 2:06.3 | 173 | 896 | 69 |
| 20:00.0 | 2,379m | 2:06.1 | 175 | 900 | 69 |
| 25:00.0 | 2,373m | 2:06.4 | 173 | 896 | 69 |
| 30:00.0 | 2,374m | 2:06.3 | 173 | 896 | 69 |
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