Jerry Roth 30:00 BikeErg
13,904m
Meters
30:00.0
Time
2:09.4
Pace
424
Calories
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 855 |
| RPM | 67 |
| Revolution Count | 2029 |
| Power/kg | 2.15 |
| Drag Factor | 109 |
March 04, 2023 07:11:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:00.0 | 13,904m | 2:09.4 | 161 | 855 | 67 |
| 5:00.0 | 2,342m | 2:08.0 | 167 | 873 | 68 |
| 10:00.0 | 2,341m | 2:08.1 | 166 | 872 | 68 |
| 15:00.0 | 2,328m | 2:08.8 | 164 | 862 | 68 |
| 20:00.0 | 2,300m | 2:10.4 | 158 | 842 | 67 |
| 25:00.0 | 2,289m | 2:11.0 | 155 | 835 | 67 |
| 30:00.0 | 2,305m | 2:10.1 | 159 | 846 | 67 |
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30:00