Jerry Roth 30:00 BikeErg
13,908m
Meters
30:00.0
Time
2:09.4
Pace
424
Calories
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 855 |
| RPM | 67 |
| Revolution Count | 2028 |
| Power/kg | 2.15 |
| Drag Factor | 110 |
March 04, 2023 07:47:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:00.0 | 13,908m | 2:09.4 | 161 | 855 | 67 |
| 5:00.0 | 2,319m | 2:09.3 | 162 | 856 | 68 |
| 10:00.0 | 2,307m | 2:10.0 | 159 | 847 | 67 |
| 15:00.0 | 2,329m | 2:08.8 | 164 | 863 | 68 |
| 20:00.0 | 2,310m | 2:09.8 | 160 | 849 | 67 |
| 25:00.0 | 2,312m | 2:09.7 | 160 | 851 | 68 |
| 30:00.0 | 2,332m | 2:08.6 | 164 | 865 | 68 |
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