Jerry Roth 30:00 BikeErg
13,902m
Meters
30:00.0
Time
2:09.4
Pace
425
Calories
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 854 |
| RPM | 67 |
| Revolution Count | 2019 |
| Power/kg | 2.15 |
| Drag Factor | 112 |
March 05, 2023 06:41:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:00.0 | 13,902m | 2:09.4 | 161 | 854 | 67 |
| 5:00.0 | 2,288m | 2:11.1 | 155 | 834 | 67 |
| 10:00.0 | 2,299m | 2:10.4 | 158 | 842 | 67 |
| 15:00.0 | 2,304m | 2:10.2 | 159 | 845 | 67 |
| 20:00.0 | 2,323m | 2:09.1 | 162 | 859 | 67 |
| 25:00.0 | 2,336m | 2:08.4 | 165 | 868 | 68 |
| 30:00.0 | 2,351m | 2:07.6 | 168 | 879 | 68 |
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