Jerry Roth 30:00 BikeErg

13,924

Meters

30:00.0

Time

2:09.2

Pace

426

Calories

Average Watts162
Calories Per Hour857
RPM67
Revolution Count2030
Power/kg2.17
Drag Factor109

March 05, 2023 07:22:00

Workout
BikeErg

Workout Type
Fixed Time

Verified
Yes

Ranked
No

Entered
ErgData Android

30:00

Splits

Time Meters Pace Watts Cal/Hr RPM
30:00.0 13,924 2:09.2 162 857 67
5:00.0 2,330 2:08.7 164 864 68
10:00.0 2,344 2:07.9 167 874 68
15:00.0 2,319 2:09.3 162 856 68
20:00.0 2,331 2:08.7 164 865 68
25:00.0 2,277 2:11.7 153 826 66
30:00.0 2,324 2:09.0 163 859 68

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Workout Graph

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