Jerry Roth 30:00 BikeErg
13,924m
Meters
30:00.0
Time
2:09.2
Pace
426
Calories
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 857 |
| RPM | 67 |
| Revolution Count | 2030 |
| Power/kg | 2.17 |
| Drag Factor | 109 |
March 05, 2023 07:22:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:00.0 | 13,924m | 2:09.2 | 162 | 857 | 67 |
| 5:00.0 | 2,330m | 2:08.7 | 164 | 864 | 68 |
| 10:00.0 | 2,344m | 2:07.9 | 167 | 874 | 68 |
| 15:00.0 | 2,319m | 2:09.3 | 162 | 856 | 68 |
| 20:00.0 | 2,331m | 2:08.7 | 164 | 865 | 68 |
| 25:00.0 | 2,277m | 2:11.7 | 153 | 826 | 66 |
| 30:00.0 | 2,324m | 2:09.0 | 163 | 859 | 68 |
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