Jerry Roth 30:00 BikeErg
13,897m
Meters
30:00.0
Time
2:09.5
Pace
425
Calories
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 854 |
| RPM | 67 |
| Revolution Count | 2014 |
| Power/kg | 2.15 |
| Drag Factor | 111 |
March 05, 2023 08:01:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:00.0 | 13,897m | 2:09.5 | 161 | 854 | 67 |
| 5:00.0 | 2,333m | 2:08.5 | 165 | 866 | 68 |
| 10:00.0 | 2,318m | 2:09.4 | 161 | 855 | 67 |
| 15:00.0 | 2,294m | 2:10.7 | 156 | 838 | 66 |
| 20:00.0 | 2,303m | 2:10.2 | 158 | 844 | 67 |
| 25:00.0 | 2,304m | 2:10.2 | 159 | 845 | 67 |
| 30:00.0 | 2,347m | 2:07.8 | 168 | 876 | 68 |
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30:00