Jerry Roth 30:00 BikeErg
14,012
Meters
30:00.0
Time
2:08.4
Pace
431
Calories
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 868 |
| RPM | 68 |
| Revolution Count | 2043 |
| Power/kg | 2.21 |
| Drag Factor | 112 |
March 06, 2023 06:03:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:00.0 | 14,012 | 2:08.4 | 165 | 868 | 68 |
| 5:00.0 | 2,328 | 2:08.8 | 164 | 862 | 68 |
| 10:00.0 | 2,335 | 2:08.4 | 165 | 867 | 68 |
| 15:00.0 | 2,332 | 2:08.6 | 164 | 865 | 68 |
| 20:00.0 | 2,322 | 2:09.1 | 162 | 858 | 68 |
| 25:00.0 | 2,334 | 2:08.5 | 165 | 867 | 68 |
| 30:00.0 | 2,361 | 2:07.0 | 171 | 887 | 69 |
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Workout Graph
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30:00