Jerry Roth 30:00 BikeErg
13,985m
Meters
30:00.0
Time
2:08.7
Pace
430
Calories
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 864 |
| RPM | 67 |
| Revolution Count | 2024 |
| Power/kg | 2.19 |
| Drag Factor | 112 |
March 06, 2023 06:41:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:00.0 | 13,985m | 2:08.7 | 164 | 864 | 67 |
| 5:00.0 | 2,313m | 2:09.7 | 160 | 852 | 67 |
| 10:00.0 | 2,322m | 2:09.1 | 162 | 858 | 67 |
| 15:00.0 | 2,320m | 2:09.3 | 162 | 857 | 67 |
| 20:00.0 | 2,316m | 2:09.5 | 161 | 854 | 67 |
| 25:00.0 | 2,331m | 2:08.7 | 164 | 865 | 67 |
| 30:00.0 | 2,383m | 2:05.8 | 175 | 903 | 69 |
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30:00