Jerry Roth 30:00 BikeErg
13,832m
Meters
30:00.0
Time
2:10.1
Pace
421
Calories
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 846 |
| RPM | 67 |
| Revolution Count | 2016 |
| Power/kg | 2.13 |
| Drag Factor | 111 |
March 06, 2023 07:27:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:00.0 | 13,832m | 2:10.1 | 159 | 846 | 67 |
| 5:00.0 | 2,293m | 2:10.8 | 156 | 837 | 67 |
| 10:00.0 | 2,318m | 2:09.4 | 161 | 855 | 68 |
| 15:00.0 | 2,279m | 2:11.6 | 153 | 828 | 67 |
| 20:00.0 | 2,294m | 2:10.7 | 156 | 838 | 67 |
| 25:00.0 | 2,334m | 2:08.5 | 165 | 867 | 68 |
| 30:00.0 | 2,316m | 2:09.5 | 161 | 854 | 67 |
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