Jerry Roth 30:00 BikeErg
14,280m
Meters
30:00.0
Time
2:06.0
Pace
447
Calories
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 901 |
| RPM | 70 |
| Revolution Count | 2100 |
| Power/kg | 2.34 |
| Drag Factor | 107 |
March 07, 2023 05:02:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:00.0 | 14,280m | 2:06.0 | 175 | 901 | 70 |
| 5:00.0 | 2,351m | 2:07.6 | 168 | 879 | 69 |
| 10:00.0 | 2,406m | 2:04.6 | 181 | 921 | 71 |
| 15:00.0 | 2,422m | 2:03.8 | 184 | 933 | 71 |
| 20:00.0 | 2,391m | 2:05.4 | 177 | 909 | 70 |
| 25:00.0 | 2,366m | 2:06.7 | 172 | 890 | 70 |
| 30:00.0 | 2,345m | 2:07.9 | 167 | 875 | 69 |
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