Jerry Roth 30:00 BikeErg
13,825m
Meters
30:00.0
Time
2:10.1
Pace
419
Calories
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 845 |
| RPM | 67 |
| Revolution Count | 2018 |
| Power/kg | 2.13 |
| Drag Factor | 109 |
March 08, 2023 05:39:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:00.0 | 13,825m | 2:10.1 | 159 | 845 | 67 |
| 5:00.0 | 2,301m | 2:10.3 | 158 | 843 | 67 |
| 10:00.0 | 2,313m | 2:09.7 | 160 | 852 | 68 |
| 15:00.0 | 2,308m | 2:09.9 | 159 | 848 | 67 |
| 20:00.0 | 2,286m | 2:11.2 | 155 | 832 | 67 |
| 25:00.0 | 2,308m | 2:09.9 | 159 | 848 | 67 |
| 30:00.0 | 2,310m | 2:09.8 | 160 | 849 | 67 |
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30:00