Jerry Roth 30:00 BikeErg
13,702m
Meters
30:00.0
Time
2:11.3
Pace
411
Calories
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 831 |
| RPM | 66 |
| Revolution Count | 1999 |
| Power/kg | 2.06 |
| Drag Factor | 109 |
March 08, 2023 06:20:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:00.0 | 13,702m | 2:11.3 | 154 | 831 | 66 |
| 5:00.0 | 2,270m | 2:12.1 | 152 | 821 | 66 |
| 10:00.0 | 2,294m | 2:10.7 | 156 | 838 | 67 |
| 15:00.0 | 2,277m | 2:11.7 | 153 | 826 | 66 |
| 20:00.0 | 2,274m | 2:11.9 | 152 | 824 | 66 |
| 25:00.0 | 2,274m | 2:11.9 | 152 | 824 | 66 |
| 30:00.0 | 2,313m | 2:09.7 | 160 | 852 | 68 |
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