Jerry Roth 30:00 BikeErg
13,429m
Meters
30:00.0
Time
2:14.0
Pace
398
Calories
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 800 |
| RPM | 65 |
| Revolution Count | 1959 |
| Power/kg | 1.94 |
| Drag Factor | 109 |
March 08, 2023 06:59:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:00.0 | 13,429m | 2:14.0 | 145 | 800 | 65 |
| 5:00.0 | 2,211m | 2:15.6 | 140 | 782 | 64 |
| 10:00.0 | 2,222m | 2:15.0 | 142 | 789 | 65 |
| 15:00.0 | 2,194m | 2:16.7 | 137 | 771 | 64 |
| 20:00.0 | 2,222m | 2:15.0 | 142 | 789 | 65 |
| 25:00.0 | 2,284m | 2:11.3 | 154 | 831 | 67 |
| 30:00.0 | 2,297m | 2:10.6 | 157 | 840 | 67 |
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