Jerry Roth 30:00 BikeErg
13,886m
Meters
30:00.0
Time
2:09.6
Pace
423
Calories
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 853 |
| RPM | 67 |
| Revolution Count | 2027 |
| Power/kg | 2.15 |
| Drag Factor | 109 |
March 09, 2023 06:26:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:00.0 | 13,886m | 2:09.6 | 161 | 853 | 67 |
| 5:00.0 | 2,279m | 2:11.6 | 153 | 828 | 66 |
| 10:00.0 | 2,317m | 2:09.4 | 161 | 854 | 68 |
| 15:00.0 | 2,325m | 2:09.0 | 163 | 860 | 68 |
| 20:00.0 | 2,324m | 2:09.0 | 163 | 859 | 68 |
| 25:00.0 | 2,327m | 2:08.9 | 163 | 862 | 68 |
| 30:00.0 | 2,314m | 2:09.6 | 161 | 852 | 68 |
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