Jerry Roth 30:00 BikeErg
13,655m
Meters
30:00.0
Time
2:11.8
Pace
410
Calories
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 825 |
| RPM | 66 |
| Revolution Count | 1994 |
| Power/kg | 2.05 |
| Drag Factor | 109 |
March 09, 2023 07:02:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:00.0 | 13,655m | 2:11.8 | 153 | 825 | 66 |
| 5:00.0 | 2,264m | 2:12.5 | 150 | 817 | 66 |
| 10:00.0 | 2,269m | 2:12.2 | 151 | 821 | 66 |
| 15:00.0 | 2,286m | 2:11.2 | 155 | 832 | 67 |
| 20:00.0 | 2,282m | 2:11.4 | 154 | 830 | 67 |
| 25:00.0 | 2,260m | 2:12.7 | 150 | 814 | 66 |
| 30:00.0 | 2,294m | 2:10.7 | 156 | 838 | 67 |
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