Jerry Roth 22:11 BikeErg
10,017m
Meters
22:11.2
Time
2:12.8
Pace
298
Calories
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 813 |
| RPM | 66 |
| Revolution Count | 1463 |
| Power/kg | 1.99 |
| Drag Factor | 109 |
March 09, 2023 07:33:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 22:11.2 | 10,017m | 2:12.8 | 149 | 813 | 66 |
| 5:00.0 | 2,226m | 2:14.7 | 143 | 792 | 65 |
| 10:00.0 | 2,259m | 2:12.8 | 149 | 814 | 66 |
| 15:00.0 | 2,262m | 2:12.6 | 150 | 816 | 66 |
| 20:00.0 | 2,273m | 2:11.9 | 152 | 823 | 66 |
| 22:11.2 | 999m | 2:11.3 | 155 | 831 | 67 |
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Workout Graph
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