Jerry Roth 30:00 BikeErg
14,438m
Meters
30:00.0
Time
2:04.6
Pace
458
Calories
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 921 |
| RPM | 70 |
| Revolution Count | 2122 |
| Power/kg | 2.42 |
| Drag Factor | 107 |
March 10, 2023 05:18:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:00.0 | 14,438m | 2:04.6 | 181 | 921 | 70 |
| 5:00.0 | 2,389m | 2:05.5 | 177 | 908 | 70 |
| 10:00.0 | 2,427m | 2:03.6 | 185 | 937 | 71 |
| 15:00.0 | 2,436m | 2:03.1 | 187 | 944 | 72 |
| 20:00.0 | 2,418m | 2:04.0 | 183 | 930 | 71 |
| 25:00.0 | 2,401m | 2:04.9 | 179 | 917 | 71 |
| 30:00.0 | 2,368m | 2:06.6 | 172 | 892 | 70 |
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30:00