Jerry Roth 30:00 BikeErg
14,028m
Meters
30:00.0
Time
2:08.3
Pace
432
Calories
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 870 |
| RPM | 68 |
| Revolution Count | 2063 |
| Power/kg | 2.22 |
| Drag Factor | 107 |
March 10, 2023 06:15:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:00.0 | 14,028m | 2:08.3 | 166 | 870 | 68 |
| 5:00.0 | 2,334m | 2:08.5 | 165 | 867 | 69 |
| 10:00.0 | 2,352m | 2:07.5 | 169 | 880 | 69 |
| 15:00.0 | 2,351m | 2:07.6 | 168 | 879 | 69 |
| 20:00.0 | 2,343m | 2:08.0 | 167 | 873 | 69 |
| 25:00.0 | 2,341m | 2:08.1 | 166 | 872 | 69 |
| 30:00.0 | 2,308m | 2:09.9 | 159 | 848 | 68 |
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