Jerry Roth 30:00 BikeErg
13,947m
Meters
30:00.0
Time
2:09.0
Pace
427
Calories
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 860 |
| RPM | 68 |
| Revolution Count | 2050 |
| Power/kg | 2.18 |
| Drag Factor | 108 |
March 10, 2023 06:53:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:00.0 | 13,947m | 2:09.0 | 163 | 860 | 68 |
| 5:00.0 | 2,306m | 2:10.0 | 159 | 847 | 68 |
| 10:00.0 | 2,319m | 2:09.3 | 162 | 856 | 68 |
| 15:00.0 | 2,318m | 2:09.4 | 161 | 855 | 68 |
| 20:00.0 | 2,341m | 2:08.1 | 166 | 872 | 69 |
| 25:00.0 | 2,339m | 2:08.2 | 166 | 870 | 69 |
| 30:00.0 | 2,326m | 2:08.9 | 163 | 861 | 68 |
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30:00