Jerry Roth 30:00 BikeErg

14,149m

Meters

30:00.0

Time

2:07.2

Pace

440

Calories

Average Watts170
Calories Per Hour885
RPM69
Revolution Count2074
Power/kg2.27
Drag Factor108

March 10, 2023 07:32:00

Workout
BikeErg

Workout Type
Fixed Time

Verified
Yes

Ranked
No

Entered
ErgData Android

30:00

Splits

Time Meters Pace Watts Cal/Hr RPM
30:00.0 14,149m 2:07.2 170 885 69
5:00.0 2,332m 2:08.6 164 865 68
10:00.0 2,357m 2:07.2 170 884 69
15:00.0 2,365m 2:06.8 171 890 69
20:00.0 2,348m 2:07.7 168 877 69
25:00.0 2,360m 2:07.1 170 886 69
30:00.0 2,388m 2:05.6 177 907 70

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Workout Graph

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