Jerry Roth 30:00 BikeErg
13,949
Meters
30:00.0
Time
2:09.0
Pace
427
Calories
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 860 |
| RPM | 67 |
| Revolution Count | 2043 |
| Power/kg | 2.18 |
| Drag Factor | 108 |
March 11, 2023 06:21:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 30:00.0 | 13,949 | 2:09.0 | 163 | 860 | 427 | 67 |
| 5:00.0 | 2,370 | 2:06.5 | 173 | 893 | 74 | 69 |
| 10:00.0 | 2,332 | 2:08.6 | 164 | 865 | 72 | 68 |
| 15:00.0 | 2,326 | 2:08.9 | 163 | 861 | 71 | 68 |
| 20:00.0 | 2,328 | 2:08.8 | 164 | 862 | 71 | 68 |
| 25:00.0 | 2,300 | 2:10.4 | 158 | 842 | 70 | 67 |
| 30:00.0 | 2,294 | 2:10.7 | 156 | 838 | 69 | 67 |
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30:00